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.matei

[Mentally Stable]



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(since 10-09-2021 17:23)
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Post Posted: 02-03-2016, 12:55:27 | Translate post to: ... (Click for more languages)

salut, in urma cu 3 saptamani jucam fotbal, si dupa un contact foarte dur, am facut entorsa .
Durerea este la glezna, laterala in jurul oului piciorului.
Problema este alta, am fost la farmacie, am cumparat crema si aia mi-a garantat ca in 2 zile trece, a trecut cam 3 saptamani si pot sa merg dar nu pot sa lovesc mingea bine.
As vrea niste solutii cat mai bune si sa treaca repede, deoarece am de dat niste probe la o echipa mare si trebuie sa fiu refacut.


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JonSnow

[King in the North]



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(since 28-04-2021 17:29)
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            Battletag: postrow.ID_BATTLE_NET}  JonSnow0001 
Post Posted: 02-03-2016, 15:25:14 | Translate post to: ... (Click for more languages)

Entorsa se vindeca complet dupa 2 saptamani,iar daca ii grabesti vindecarea iti raman urmari,am patit si eu pe la handbal,e urata rau.
Sfatu' meu e sa incerci sa misti glezna in mai multe feluri asa ii permiti articulatiei sa se refaca mai repede si din cand in cand putina gheata.


"We have no king but the King in the North, whose name is Stark.
I don't care if he's a bastard;

Ned Stark's blood runs through his veins.
He's my king, from this day until his last day!"

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.matei

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(since 10-09-2021 17:23)
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Post Posted: 02-03-2016, 15:32:59 | Translate post to: ... (Click for more languages)

nu am grabito , au trecut 3 saptamani si asta o sa fie a 4-a si nu pot sa fortez deloc piciorul...
singura solutie pentru mine mai este doctorul...


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JonSnow

[King in the North]



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(since 28-04-2021 17:29)
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Location: Winterfell.

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            Battletag: postrow.ID_BATTLE_NET}  JonSnow0001 
Post Posted: 02-03-2016, 16:35:45 | Translate post to: ... (Click for more languages)

Si cred ca o solutie mai buna nu gasesti,e putin mai rau decat o entorsa normala,se poate sa fie si luxare daca zici ca nu poti sa fortezi.

"We have no king but the King in the North, whose name is Stark.
I don't care if he's a bastard;

Ned Stark's blood runs through his veins.
He's my king, from this day until his last day!"

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.matei

[Mentally Stable]



Status: Offline
(since 10-09-2021 17:23)
Joined: 10 Feb 2016
Posts: 112, Topics: 26
Location: Deutschland

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Votes: 19

       
Post Posted: 02-03-2016, 18:26:07 | Translate post to: ... (Click for more languages)

nu stiu ce sa fac, stiu ca orice as face pana sambata nu imi trece, si sansele mele au scazut la 0 sa iau probele alea.
multumesc oricum.


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JonSnow

[King in the North]



Status: Offline
(since 28-04-2021 17:29)
Joined: 09 Jul 2015
Posts: 12905, Topics: 75
Location: Winterfell.

Reputation: 10609.9
Votes: 429

            Battletag: postrow.ID_BATTLE_NET}  JonSnow0001 
Post Posted: 02-03-2016, 19:24:46 | Translate post to: ... (Click for more languages)

Consulta un doctor ortoped,in orice caz..lipsa de vlaga in picior nu trebuie tratata cu indiferenta.
Btw,daca esti fotbalist,bandajeaza bine glezna si puneti ceva la ocol sa o tii fixa sa nu simti durere in caz ca il fortezi mai mult si foloseste Lioton Gel inainte,cam asta folosesc eu cand mai joc fotbal/handbal din cauza unor accidente mai vechi.


"We have no king but the King in the North, whose name is Stark.
I don't care if he's a bastard;

Ned Stark's blood runs through his veins.
He's my king, from this day until his last day!"

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.matei

[Mentally Stable]



Status: Offline
(since 10-09-2021 17:23)
Joined: 10 Feb 2016
Posts: 112, Topics: 26
Location: Deutschland

Reputation: 7.9
Votes: 19

       
Post Posted: 07-03-2016, 13:02:56 | Translate post to: ... (Click for more languages)

trebuie sa fac operatie, am o entorsa grava, doar prin operatie imi mai pot revenii.
puteti da t/c , multumesc snow.


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Activ.

[MasterChef.]



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(since 10-12-2019 13:33)
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Post Posted: 07-03-2016, 13:09:20 | Translate post to: ... (Click for more languages)

Eu nu inteleg cum veniti cu subiecte din astea sa ceri sfatul aici, cand o entorsa e destul de grava si primul lucru care trebuie sa`l faci, e sa mergi la doctor, fara alte sfaturi.


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