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Gainer - True Mass

 
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|On|RaVeN

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Post Posted: 19-05-2014, 16:08:43 | Translate post to: ... (Click for more languages)

Salut , am 16 ani , 65 kg , fac sala de 6 luni si ma gandeam sa incep sa iau un gainer , mai exact True Mass . Stiu ca exista si consecinte precum probleme cu inima , aparitia cosurilor etc . Vreun sfat ?



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agressive_playa

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Post Posted: 20-05-2014, 07:21:39 | Translate post to: ... (Click for more languages)

de la gainer nu cred sa ai problemele alea....sfatul meu e sai dai bice ca vine vara -))

Ca sa intelegi ca esti prost trebuie totusi sa-ti mearga mintea


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Paragon

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Post Posted: 20-05-2014, 07:27:29 | Translate post to: ... (Click for more languages)

Sfatul meu, lasa porcariile alea si fa totul natural, fara proteine cumparate de nu stiu unde.


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ValenTyNo95

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Post Posted: 23-06-2014, 10:02:17 | Translate post to: ... (Click for more languages)

|On|RaVeN wrote:
Salut , am 16 ani , 65 kg , fac sala de 6 luni si ma gandeam sa incep sa iau un gainer , mai exact True Mass . Stiu ca exista si consecinte precum probleme cu inima , aparitia cosurilor etc . Vreun sfat ?

Lasa macar pana la 18 ani natural si dupa poti baga daca vrei chiar asa de mult.


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trUst*w0rld
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Post Posted: 24-06-2014, 10:21:04 | Translate post to: ... (Click for more languages)

Daca faci natural o sa cresti in 5 ani cum trebuie sau mai mult - . Sfatul meu e sa iei o proteina cu creatina . Bafta.


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Festy69

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Post Posted: 16-07-2014, 09:36:09 | Translate post to: ... (Click for more languages)

Daca nu vrei sa ajungi culturist nu are nici un rost sa te indopi cu toate substantele.

Click. Nu-ti trebuie 5 ani ca sa arati bine natural.

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