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IngerDr00gat

[ Brelinydd]



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(since 07-07-2021 10:28)
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Post Posted: 02-11-2013, 15:39:50 | Translate post to: ... (Click for more languages)
Am tot cautat pe internet, si sunt multi care au pareri pro si contra legate de consumul oualelor. Daca eu imi fac 2 oua prajite ( ochi/zi ) de ce nu este sanatos? Ouale contin enzime, vitamine, etc. Eu le mananc dimineata. Mi se pare o sursa de alimentatie foarte ieftina si gustoasa. Vi s-a intamplat vreodata ceva de la consumul oualelor prajite in exces?

Connect Mc.Freakz.Ro


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Cm.PuNky

[370HSSV 0773H]



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(since 16-04-2025 18:14)
Joined: 05 May 2012
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    Battletag: postrow.ID_BATTLE_NET} 
Post Posted: 02-11-2013, 18:48:11 | Translate post to: ... (Click for more languages)
In primul rand evita ouale prajite,pentru ca toti stim ca mancarea prajita nu este prea sanatoasa,poti manca 2 oua fierte si vei beneficia de aceleasi valori nutritive,dar daca ai cu poftele iti poti face si 2 ochiuri la 2 zile sau 1 data pe saptamana.

Acum sa iti explic de ce nu is bune ouale in exces,in primul rand albusul nu are nimic,dinala poti sa mananci pana ti se face rau,dar galbenusul de la ou contine o substanta foarte toxica din pricina careia poti deveni grav bolnav.

Aici ai niste detalii interesante:
http://www.gandul.info/magazin/galbenusul-de-ou-mai-nociv-decat-fast-foodul-7700839


DE RETINUT: Nu uita,doar cantitatiile in exces dauneaza grav sanatatii,sa mananci un ou zilnic este indicat,indiferent cum ii preparat.

~Iert dar nu uit~
Life is movement. Once you stop moving, you're dead. Choose life.
- Eugen Sandow
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black.X

[Account disabled]



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(since 18-06-2015 18:39)
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Post Posted: 02-11-2013, 21:57:16 | Translate post to: ... (Click for more languages)
poti manca si pana la 5 maxim, dak esti matur, . doar mai mult de 5 sa iti dauneze, dar la 2 oua ochiuri pe zi cum zici tu, nu ai nici o gara -.
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agressive_playa

[funktastic]



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(since 17-04-2016 11:48)
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Post Posted: 02-11-2013, 22:21:04 | Translate post to: ... (Click for more languages)
incearca sa eviti galbenusul fa-ti doar albusuri....de la galbenus te poti intoxica,iti apar pete pe gat de la ficat...

Ca sa intelegi ca esti prost trebuie totusi sa-ti mearga mintea


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HeRoInE

[The Real Slim Shady]



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(since 24-01-2019 19:53)
Joined: 18 Aug 2011
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Post Posted: 08-11-2013, 18:10:41 | Translate post to: ... (Click for more languages)
Cum spun si colegii mei.Nu exagera cu ele.Iar ouale prajite nu is foarte bune deoarece is inbibate in ulei care poate dauna grav sanatati.Cum a spus si Punky,ouale fierte sunt cele mai bune.


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stefanw2

[Denisucu]



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(since 15-03-2014 05:16)
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Post Posted: 08-12-2013, 18:59:54 | Translate post to: ... (Click for more languages)
E mai sanatos un ou fiert decat un ou prajit pentru ca in ouale prajite intra mult ulei si nui chear asa bun pentru sanatatea noastra !
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deK'

[Ardeleanu.]



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(since 05-09-2017 14:50)
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Post Posted: 24-12-2013, 19:59:59 | Translate post to: ... (Click for more languages)
Incearca fiert e mai bun pentru sanatate . !

Canalul meu de yotube https://www.youtube.com/channel/UCPt7ba0I7cdWHUet5ObGpUg

Postez episoade unde comentez diferite subiecte.
OFF:Sunt la inceput cu editatu.
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disssne
[Banned user]

Banned


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(since 20-12-2015 13:48)
Joined: 13 Dec 2013
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Post Posted: 25-12-2013, 19:04:54 | Translate post to: ... (Click for more languages)
Ouale sunt foarte bune, insa nu prajite.
Uleiul intra in ou, care distruge ficatul.
Iti recomand:
- Ou fiert.
- Poti sa faci ou sa fie si prajit, si fiert in acelasi timp -.
* Iei o tigaie sau o canita din tabla.
* O umpli cu apa.
* Spargi oul, si il pui in apa.
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