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Abdomen

 
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sTk.baZZoka

[V.I.P Sa:Mp]



Status: Offline
(since 10-01-2013 10:25)
Joined: 04 Mar 2011
Posts: 134, Topics: 16
Location: Bucuresti

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Post Posted: 05-06-2012, 09:56:18 | Translate post to: ... (Click for more languages)
Puteti sa-mi spuneti niste exercitii pentru abdomen inafara de abdomene??...
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BobMarley12
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(since 09-02-2016 18:02)
Joined: 19 Nov 2011
Posts: 11796, Topics: 206
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Post Posted: 05-06-2012, 10:13:49 | Translate post to: ... (Click for more languages)
https://youtube.com/watch?v=pNqrkGnkUWc:


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Blix

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(since 18-03-2013 22:23)
Joined: 09 Aug 2011
Posts: 37, Topics: 17
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Post Posted: 26-06-2012, 18:48:59 | Translate post to: ... (Click for more languages)
https://youtube.com/watch?v=4uQtPyWkXcc:



Dupa iarna am pus ceva kilograme pe mine in special pe burta, acest exercitiu ma ajutat sa dau jos 3kg in doua saptamani.


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